Rømmegrøt is a warmed Norwegian porridge, much like a rich pudding, that our family likes to eat with a hefty drizzle of melted butter and a good sprinkling of cinnamon sugar. It’s a longtime family tradition from my husband’s side!

Rømmegrøt in blue pottery bowls with cinnamon sugar


Rømmegrøt is a Norwegian Family Tradition

My heritage is mostly German. Blake’s is 75% Norwegian, 25% Swedish. And ever since our first Christmas together (1999), I had been hearing about Rømmegrøt in different conversations across his family.

While Blake’s family members were saying I should try rømmegrøt, some were also telling me to give lutefisk a fair shot. Now I’m a fairly adventurous eater, but I could die quite happily never letting lutefisk cross my lips. It’s just something I don’t feel the need to accomplish in my lifetime. Ever since then, I have (unfairly) lumped these two Norwegian foods together in my mind, summing them both up as unworthy of my taste buds.

Boy, was I wrong. (At least about the rømmegrøt…I still haven’t tried lutefisk!)

Be sure to also try a couple more of our favorites, this Sour Cream Coffee Cake with Cinnamon Ripple and our favorite Sour Cream Banana Bread!

Sons of Norway restaurant in Fargo, ND

Sons of Norway and my First Rømmegrøt Experience

It was a cold March day, sun-less and dreary, when we visited the Sons of Norway in Fargo, North Dakota with Blake’s family.

Norwegian art at Sons of Norway restaurant in Fargo, ND

Stepping inside, there really was no evidence that we were actually in Fargo. 

The place gave a nod to its Norwegian ancestry everywhere we turned. The whimsical wood carvings of trolls, beautiful rosemåling, huge framed paintings of valiant Vikings, and oh-so-lovely wallpaper designs were the only decor in this space of dark paneled walls.

Sons of Norway menu in Fargo, ND


Sons of Norway menu in Fargo, ND

It was here that I ran head-on into my first experience with rømmegrøt.

And I gave in and let the kind lady hand me a bowl of this simple, warm Norwegian pudding. I was advised to pour some melted butter over the top, followed by a generous sprinkling of cinnamon sugar.

After finishing bowl #1, I went back for bowl #2. With more butter and more cinnamon sugar the second go ’round. That stuff was wonderful!

two women scooping rommegrot at Sons of Norway restaurant in Fargo, ND

Rømmegrøt Recipe

Then I asked one of the servers if they might be able to share their rømmegrøt recipe with me. Because, first, I wanted to make this at home because it was so delicious. And, second, I wanted to preserve a bit of Blake’s heritage, to pass this tradition on down to our own daughters.

I was immediately invited back into the kitchen, where I met Vivian.

Standing at the stove with a red apron tied around her back, Vivian was stirring the thickening milk mixture, watching the thermometer rise. She chatted me through the recipe and was happy to share it with me.

The recipe showed obvious visible signs of being well-loved, with its crinkled paper and bent corners. Several lines in the directions had been crossed out, with revisions handwritten in ink. Those are always good signs of a tried and true recipe.

Rømmegrøt with cinnamon sugar

So why did it take me so long to actually get around to making rømmegrøt myself? There’s an easy answer to that >>> I lost the recipe and the photos I took that day.

But, thankfully, while organizing photo files earlier this year, I found them again. I proceeded to make a duplicate copy of the photo file and placed it directly onto my computer’s desktop. I’ve been waiting almost all year to share this recipe with you!

Rømmegrøt in a stovepot

Rømmegrøt History

This rømmegrøt recipe is a simple mixture of milk, butter, flour, sugar, and salt, the very same recipe that I enjoyed at Fargo’s Sons of Norway and basically the same recipe that I’ve found in many cookbooks and on many online sites.

But I am now (Dec. 17, 2016) updating this post due to reader feedback. “Rømme” translates to sour cream in Norwegian, meaning a true rømmegrøt recipe would have sour cream in it. This recipe does not, so it would technically be called fløtegrøt. I am not going to change the title of this post and recipe, as this is exactly how so many people know rømmegrøt, including my husband’s entire side of his very Norwegian family. All I can say is that everybody makes their own variations on recipes, in both ingredients and recipe titles, and this is one that has obviously found its own alterations along the way from Norway to America.  

How to Serve Rømmegrøt

Blake’s mom (now 84 years old) shared with me that she grew up eating this warm dish two different ways:

  • as a side dish, a special treat (especially during the holidays) topped with melted butter and cinnamon sugar
  • as a simple meal, served plain with soda crackers for dipping, along with a glass of milk

Loree, my mother-in-law, recalls her own mom making rømmegrøt whenever there was excess cream from milking the cows. This provided an inexpensive way to put food on the table.

And when making this for her own family, Loree remembers her three sons being in favor of her switching from cream to skim milk. This resulted in rømmegrøt that was less rich…which simply meant that her sons could eat more of it.


Loree was sure to share her best advice with me, about how to most enjoy a bowl of warm rømmegrøt:

“Drizzle with melted butter and then add a good layer of cinnamon sugar. Eat the top layer of rømmegrøt, skimming off the tasty crust of cinnamon sugar with a spoon. Then repeat, and repeat, and repeat, until you see the bottom of the bowl.”

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pinterest image of Rømmegrøt {Norwegian pudding}

Rømmegrøt {Norwegian porridge}

Yield: 8 servings
prep time: 10 minutes
cook time: 45 minutes
total time: 55 minutes
Rømmegrøt is a warmed Norwegian porridge, like a rich pudding, eaten with a drizzle of melted butter and a good sprinkling of cinnamon, a longtime family tradition!
4.5 Stars (137 Reviews)


  • 1 quart whole milk
  • ¾ cup all-purpose flour
  • ¼ cup granulated sugar
  • teaspoon Morton kosher salt
  • ½ cup salted butter plus more for serving
  • cinnamon sugar


  • In a large saucepan over medium heat, heat milk to 195° F. Stir almost continuously so milk does not burn, scraping the bottom of the saucepan.
  • While milk is heating, whisk together flour, sugar, and salt in a small bowl. Set aside.
  • While milk is heating, melt butter in a small saucepan over medium heat. Turn off heat and hold until milk has reached 195° F.
  • Once milk temperature has reached 195° F, stir flour mixture into melted butter to form a thick paste. Transfer to the heated milk and stir constantly until milk starts to boil. Turn heat down to low and let cook for 5 minutes more, stirring often. Remove saucepan from heat.
  • Spoon into individual bowls and serve with warm melted butter and cinnamon sugar (the more, the better!).


Adapted slightly from the recipe that Vivian Wensel shared with me in the Sons of Norway kitchen in Fargo, ND.

Nutrition Information:

Serving: 1 Calories: 325kcal Carbohydrates: 43g Protein: 5g Fat: 16g Saturated Fat: 10g Polyunsaturated Fat: 5g Cholesterol: 43mg Sodium: 163mg Fiber: 2g Sugar: 31g
Nutrition information is automatically calculated by Spoonacular. I am not a nutritionist and cannot guarantee accuracy. If your health depends on nutrition information, please calculate again with your own favorite calculator.
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