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Mexican Corn Salad

This Mexican Corn Salad, also known as esquites, is an easy recipe with BIG flavor. It features fresh sweet corn folded into a creamy, lime-spiked sauce that’s flavored with simple spices. Crumbly, salty Cotija cheese finishes off the bowl – absolutely irresistible!

Mexican corn salad in a dark blue pottery bowl

This Mexican Corn Salad recipe is on repeat, because hey, it’s summer sweet corn season! It features yummy little bites of sweet corn, a creamy, flavor-packed dressing, and a sprinkling of salty, crumbly cheese. It’s a fresh, delicious celebration of summertime that you need to make NOW!

Why We ❤️ This Esquites Recipe

August sweet corn is a way of life here in the Midwest. Our family definitely indulges in it, picking up fresh ears from local farms and farmers markets a couple times a week. And while we adore good old-fashioned boiled corn on the cob slathered with butter (if you go to the Minnesota State Fair, you know what I mean – that corn on the cob stand is crazzzy!), I also like to make sweet corn relish, irresistible creamed corn, and super simple shrimp & corn chowder. Here’s why we like this Mexican street corn salad (aka esquites) recipe:

  • Fun mix of flavor & texture. This is a bowl of contrast, where crunchy veggies meet a creamy sauce and soft, crumbly cheese. And the flavor! It’s fresh, earthy, smoky, sweet, spicy, and tangy. I love it all!
  • Versatile. This is a fantastic side dish with grilled meat. You can also spoon it over carnitas tacos and burrito bowls. Or serve it more like a dip with pulled pork nachos, plus sides of guacamole and easy restaurant style salsa.
  • Easy. While the corn grills, quickly prep the rest of the ingredients and make the dressing. Once you pull the corn off the grill, you’ll have everything ready to go, making this one of the easiest side dishes around.

What Is Esquites?

Esquites is a corn salad that is popular street food in Mexico.

It’s a variation of elote, which features whole cobs of corn that are slathered with mayo, seasoned with chili powder and fresh lime juice, and finished with a sprinkle of salty Cotija cheese.

Esquites features all the same ingredients and flavors, except the corn kernels are cut from the cob and thrown into a bowl to make a salad. You can serve this dish warm or cold – whatever you like.

ingredients needed to made Mexican street corn salad

Ingredient Notes

This easy-to-make salad is super fresh, comprised mostly of sweet corn kernels. A creamy, tangy dressing that’s flavored with spices common to Mexican cooking brings it all together. And salty, crumbly Cotija cheese gives an extra nod to Mexico.

  • Sweet corn – For the best flavor and texture, use the freshest, most delicious sweet corn you can find.
  • Bell pepper – I use red bell pepper but you could use a yellow, orange, or green bell pepper.
  • Red onion – For added flavor and crunch. I also like the purple-red color it adds! Yellow or white onion work just fine, though.
  • Jalapeño – Add more or less, depending on how much heat you prefer.
  • Cilantro – If you don’t care for this herb, omit it or substitute with parsley.
  • Cotija cheese – This soft, crumbly cheese is a staple in Mexican cooking. If you can’t find it, feta cheese would be my next choice.
  • Sour cream – Use full-fat sour cream for the richest flavor and texture.
  • Mayonnaise – This adds creamy, tangy flavor. If you’re a plain Greek yogurt fan, go ahead and sub that in – just know that the dressing won’t have quite the intended flavor.
  • Lime juice – Use only freshly squeezed lime juice – it simply has the best flavor.
  • Spices – A mix of cumin, smoked paprika, and chili powder season the dressing simply and deliciously.
  • Green onion – This is optional, if you’d like to sprinkle some over the salad right before serving.
a pan of husked sweet corn plus an ear of corn that is halfway husked

Do I have to Use Fresh Corn?

Esquites is all about the fresh corn flavor and poppable texture, which you simply can’t get from frozen or canned corn. So yes, esquites does require fresh corn.

ears of sweet corn on the grill

How to Make Mexican Corn Salad

I like to grill half the corn, then leave the other half uncooked for this recipe. Grilling gives an added smokiness to the salad, plus gives beautiful color. And the uncooked kernels offer super fresh pops of the purest, freshest sweet corn flavor and texture. It’s a wonderful mix!

Here’s how to make this salad:

  1. Grill 4 ears of corn over high heat, until charred. Remove from grill and let cool.
  2. Cut kernels from grilled corn and 4 uncooked ears of corn.
  3. Fold together corn kernels, red pepper, onion, jalapeno, cilantro, and Cotija cheese in a large bowl.
  4. In a small bowl, stir together sour cream, mayonnaise, lime juice, cumin, smoked paprika, chili powder, black pepper, and salt.
  5. Pour creamy sauce over corn mixture and fold to incorporate. Garnish with green onion if desired.
sweet corn for sale in a large wood red wagon

Tips & Variation Ideas

  • Use the freshest corn. I’ve already talked about this, but it bears repeating – it’s VERY important to use the freshest, best sweet corn for this recipe! Farm stands and farmers markets are known for selling just-picked ears of corn. Also seek out grocery stores that sell local sweet corn – if you’re in the Twin Cities, Kowalski’s does a great job with sourcing locally grown corn.
  • To grill, or not to grill? While this salad is known for it’s grilled char, you could skip the grilling if you like. I personally like to grill half the corn and leave half the corn uncooked for this recipe, which offers a fun mix of charred and super fresh flavor and texture.
  • How I cut fresh corn: Here’s my method for cutting fresh corn: Place a cob of corn, small end facing up, in the center of a 9″ x 13″ cake pan. Then use a sharp serrated tomato knife to cut down the cob, from the top of the ear to the bottom. When cutting, saw back and forth very slightly with the knife as you go down the cob. Rotate the cob until all the kernels are in the bottom of the pan.
  • Add more veggies. You could definitely throw in more bell peppers, plus vary the colors of peppers. Or add some chopped zucchini or halved cherry tomatoes.
  • Adjust the spices & heat. You can definitely play with the ratio of dried spices in this esquites recipe, and alter the amount of jalapeño.
salad made with fresh sweet corn, in a blue pottery bowl

Serving Suggestions

Mexican corn salad is super versatile. Here are a few ways I like to serve it:

How to Store Extras

  • Store: If you have any leftovers, place the corn salad in an airtight container and store it in the fridge for up to 3 days.
  • Serve: You can serve it cold, straight from the fridge. Or gently warm it in the microwave or on the stovetop.
Mexican corn salad in a blue painted pottery bowl

Mexican Corn Salad

Yield: 10 servings
prep time: 25 minutes
cook time: 5 minutes
total time: 30 minutes
This Mexican Corn Salad, also known as esquites, is an easy recipe with BIG flavor. It features fresh sweet corn folded into a creamy, lime-spiked sauce that's flavored with simple spices. Crumbly, salty Cotija cheese finishes off the bowl – absolutely irresistible!
4.7 Stars (7 Reviews)
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Ingredients

  • 8 large ears sweet corn, husked
  • 1 medium red bell pepper, diced
  • ½ small red onion, diced
  • 2 tablespoons minced jalapeno
  • ½ cup chopped cilantro leaves
  • ¾ cup crumbled cotija cheese
  • ¼ cup full-fat sour cream
  • ¼ cup mayonnaise
  • ¼ cup fresh squeezed lime juice
  • teaspoons ground cumin
  • teaspoons smoked paprika
  • ¾ teaspoon medium chili powder
  • ½ teaspoon Morton kosher salt
  • ½ teaspoon black pepper
  • 2 chopped green onions, optional garnish

Instructions

  • Heat grill to high heat. Add 4 ears of corn, turning occasionally, until charred. Remove corn from heat and allow to cool for 5 to 10 minutes.
  • Cut kernels from all 8 ears of corn and add kernels to a large bowl.
  • Add red pepper, onion, jalapeno, cilantro, and cheese to the bowl with corn. Fold to combine.
  • In a small bowl, stir together sour cream, mayo, lime juice, cumin, paprika, chili powder, salt & pepper. Pour over corn mixture and fold to incorporate. Garnish with green onion.
  • Serve still-warm, at room temperature, or chilled.

Nutrition Information:

Serving: 1 Calories: 180kcal Carbohydrates: 23g Protein: 6g Fat: 9g Saturated Fat: 3g Polyunsaturated Fat: 6g Cholesterol: 14mg Sodium: 287mg Fiber: 3g Sugar: 5g
Nutrition information is automatically calculated by Spoonacular. I am not a nutritionist and cannot guarantee accuracy. If your health depends on nutrition information, please calculate again with your own favorite calculator.
Did you make this recipe?Please leave a comment below. And share a photo on Instagram with the hashtag #afarmgirlsdabbles or tag @farmgirlsdabble!

This post was first published in 2020, then updated in 2024.

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6 comments on “Mexican Corn Salad”

  1. 5 stars
    Cutting off the corn–the bundt pan idea above is clever too. But i like to put a single layer kitchen towel under the corn (maybe inside the casserole dish?). It helps catch the strays, but also protects your knife blade from hitting the glass.

  2. Kathy Bennett

    Instead of a 9 x 13 pan try putting the small end of the corn cob in the center of a bundt pan then cut and rotate.

  3. Waleska L Mendoza

    5 stars
    Made this for Thanksgiving and it tastes amazing. I would make the dressing for any salad honestly, it was that good. Forgot to toast the corn but next time!