Santa Fe Tilapia Chopped Salad Bowl

5 Stars (1 Review)

Yield: 1 large salad

prep time: 15

total time: 15

This Santa Fe Tilapia Chopped Salad Bowl is bursting with color and fresh flavor, a most excellent lunch!

Ingredients

red bell pepper cored and sliced into long, thin pieces
green bell pepper cored and sliced into long, thin pieces
red onion sliced into long, thin pieces
chopped romaine lettuce
grape or cherry tomatoes halved
fresh sweet corn kernels or thawed frozen kernels
black beans washed and drained
1 3- oz. pouch Chicken of the Sea's Tilapia Fillets in Santa Fe Sauce
chopped cilantro
freshly ground black pepper
fresh lime wedges

optional (but highly recommended):

tortilla chips
guacamole
sour cream

Instructions

Please note that this is more of a general list of ingredients for this salad as it is an actual recipe. Use smaller amounts for a single salad. Or be smart and prepare a larger amount of each ingredient, store them in separate containers in the refrigerator, and make a few lunches throughout the week!
Heat a fry pan over medium-high, and then add sliced peppers and onion, turning occasionally until slightly softened and nicely charred. Remove veggies to a plate to cool.
On a plate or in a large individual bowl, arrange a good amount of chopped romaine. Layer on the charred peppers and onion, tomatoes, corn, and black beans. Top with Tilapia in Santa Fe Sauce. Sprinkle cilantro and freshly ground black pepper over the top.
Add any extra Santa Fe Sauce from the pouch to the top of the salad and then squeeze a couple wedges of fresh lime over it all. Enjoy with tortilla chips, guacamole, and/or sour cream, if desired.

Nutrition Information:

Serving: 1 Calories: 266kcal Carbohydrates: 31g Protein: 23g Fat: 7g Saturated Fat: 2g Polyunsaturated Fat: 4g Cholesterol: 47mg Sodium: 224mg Fiber: 8g Sugar: 9g

Nutrition information is automatically calculated by Spoonacular. I am not a nutritionist and cannot guarantee accuracy. If your health depends on nutrition information, please calculate again with your own favorite calculator.